Category: Uncategorized

Mapping your Best Life: Vision Board

Stop sacrificing for others and live the life you’ve imagined.
When: Sunday March 18th, 2018 1-4p
Where: 43 Maple Ave, Morristown, NJ 07960
Investment: $35  
Are you tired of sacrificing your time and energy for others?
Ready to live the life you’ve longed for?
Want to get clear on what you want and go for it?
Stop living life on the sidelines and vision your beautiful life now. It’s never too late to enjoy your life. Join Coach  Dr. Sheila Dancz for this powerful vision board workshop.
What to expect:
*A presentation guiding you to take that first step to living the life you desire.
*A guided relaxation to help you envision your beautiful life .
*Create and take home a vision board to help you make it reality.
*Learn how to use it and map out the first steps to take.
*Light snacks and drinks
Vision Boards are a POWERFUL tool for manifestation. They offer focus, clarity, and direction. But without meaningful action, your vision board is nothing but construction paper.
“Creating a vision board and following a plan helped me live the life I dreamed. I manifested my practice, my new home, a beautiful office, a wonderful vacation to Hawaii and more.
“Join me for this DYNAMIC workshop and let’s manifest yours. Come map out your vision, and take the steps to bring your dreams to attainment.” Coach Sheila Dancz
Your Vision Board can answer questions like:
*What do I want to experience in my life?
*What type of people do I want to be surrounded by?
*What do I want to achieve in life?
*What would I like to contribute to the world?
And your vision board can open you up to new possibilities.
Vision Blessing by guest energy healer  Kiana Love 
About Coach Sheila Dancz:
Dr. Sheila Dancz helps women who’ve been sacrificing for others live the life they only imagined.
 Sheila helps her clients step into success, enjoy rich satisfying relationships and make dreams reality. She helps clients break free from sacrifice and say yes to self confidence, prosperity and happiness.  Dr. Dancz received her PhD in Counseling Psychology from Seton Hall University and a Masters degree in Social Work from Hunter College.  She has dedicated her life to helping women experience more happiness and prosperity.  If you are ready to live the live you’ve imagined, Sheila can help.
 About Kiana Love,  Founder of Be Wild Woman empowers women survivors of childhood, intergenerational and sexual trauma to feel at home in their bodies and love life.




Back Home… From Home

Hello there,

I just came back from Ireland, my Mother’s homeland…

Connecting with your PHYSICAL ROOTS can be a POWERFUL TOOL. By connecting to those physical places we can FEEL the person that we once were. I came to Ireland originally as a child of seven and my sister was eight.  My mother came from Ireland in those dire days of the Great Depression . She was very lonely at first, and often homesick; she said many times, that if she had the return passage, she would’ve gone back.

When we came to Ireland in the early 50’s, my sister and I made lifelong friends.  We again renewed our friendships in the mid-sixties when we spent many hours  dancing to the music of the Beatles in the dance halls. I returned again in the eighties, when my children were  six and eight. Those were fun days when my children met their relatives. We spent time fishing, exploring the beach areas, and playing in the fields.  My children especially enjoyed playing in the haystacks with their cousins.

This past August my daughter was reacquainted with her cousins, and my granddaughters met a boatload of Irish relatives in Bundoran, County Donegal, and learned to surf.  It was a great reunion, and we will all be sure to return.


Taking Yourself Seriously

Hello there,

Last time we spoke about “Living Your Purpose,” and if you’re ready  to be authentic about who you are. 

Let’s start with: “What do you want other people to notice about you?”

Is it your kindness? Your resoluteness? Your listening abilities? What are the things that truly set you apart?

Allow yourself time to daydream about yourself. Give yourself permission to self-brag. Remember, taking yourself seriously means…


It means honestly listing the things that make you the unique being you are; and using that list to create the roadmap to your authentic self.




Living Your Purpose

Are you living your purpose? Or maybe a better question is: “Are you ready to live your life’s purpose, and take your self seriously?”
Are you ready to be authentic about who you are?
Our first step is to ground ourselves. So what does look like?
It starts with breathing: sit in a comfortable chair, with your feet firmly on the floor. Focus on your inhale and exhale, inhaling through your nose for a count of five, holding your breath for a count of three, and exhaling for a count of five.
Allow yourself five minutes of relaxation; give yourself permission to go into yourself.
The idea here is to find out what makes you unique? What motivates you?
What lights your soul on fire?
The first step is YOUR OWN EXPERIENCE.  What are the challenges you’ve overcome? Pinpoint those singular moments in your life that breathe in your memory. What did you learn?
Build upon those lessons and experiences. Let them guide you toward your purpose.